Winter is still upon us and I am sure that I am sure that I am not the only one who thinks that we would all need way more light and sunshine right now. There are also plenty of studies that will prove this and seasonal affective disorder also clearly exists.

Let me help you overcome your limiting beliefs! You can do this exercise with all kinds of limiting beliefs and all you need is a pen and paper, and a 10 minute time slot. Let’s go!

Sharing more about my personal journey of self-development in this first blog post of the year. May it inspire you, may it make you reflect and may the reading be worth your time.