Please note that the name of my newsletter changed from “3byMe” to “Heart Talks”. In terms of content, it only got better, so the love notes (read: testimonials) are still more than valid. 🙂
The 4 levels of self-development. Self-development, also known as personal development, refers to the intentional and systematic process of growing oneself mentally, emotionally, spiritually, and physically.
It’s the end of the year and the perfect time to take a moment to reflect on what you have accomplished this year.
What happens when you stop? What happens if you pause for a moment, stop the thinking machine, sit down and just…be. This is where being starts.